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Best Nut for Brain Power - Root King Walnuts It's really kind of bizarre how much a walnut half looks like a brain. The human brain is made up of about 60% of what is called "structural fat" and needs high-quality fats like omega-3s to function properly by keeping the brain fluid and flexibility. Walnuts are loaded with omega-3s, which make them the ultimate brain food. Some studies have linked low consumption of omega-3s to depression and decreased cognitive function. So, making walnuts part of your diet would be a good way boost your spirits as well as your IQ. We all need sleep to stay sane. Did you know that walnuts also seem to triple melatonin levels in the body? Melatonin is one of the body's sleep regulating hormones, so if you're tired of counting sheep at night, maybe a pre-bedtime snack of walnuts would help you get some sleep. Walnuts also contain manganese, copper, iron, phosphorous, magnesium, and calcium—all nutrients which are important to good health, and walnuts, like most nuts, can help lower cholesterol and improve heart health when eaten as part of a balanced diet. Most of the walnuts we consume in our diets are in sweets or baked goods, hence majority of the people believe that walnut is likely to cause weight gain or obesity. Eat walnuts the right way today, walnuts are so beneficial you should include it in your daily life. With Root King Focus Point, it is pure and nutrient-rich, light taste without smell, similar to milk fatty acid, easily digested and absorbed into the body. It is suitable for youth development, women after birth recovery and senior health. Extracted walnut oil also contains squalene, omega 3 and 6, flavonoids, folic acid, minerals and other trace elements, and polyphenol compounds. Root King Focus Point - Walnut Oil Extract  Root King believes in natures’ best and providing everyone a natural healthy life. Together with health experts and herbal producers, we explore the herbaceous and select precious herbs from all over the world to make daily health products. We use ingredient process by advanced extraction technology to obtain the active components of the herbs while retaining its natural essence than traditional method. The process helps filter out toxins so it is free from impurities and harmful components found in the raw herbs, making it safe for daily consume. The extracted ingredients are also water soluble and easily absorb into the body. Follow them on their official Facebook page for more updates and product! 根王补脑素 新鲜核桃仁制成 由新加坡天然保健品牌根王推出的根王补脑素（Root King Focus Point），使用新鲜纯正的核桃仁压榨出的植物油为主要原料。它含天然维生素A及D等营养物质，口感清淡无异味，容易消化吸收，是儿童发育期、女性妊娠期及产后康复的高级保健食用油。  |
